Tom George

Tom George

Mindful Writing Workshop

Mindfulness and creativity are combined in this unique workshop incorporating meditation, connecting with the senses and finding inspiration in natural objects (rock, shells, driftwood etc.). Writing mindfully, we can reconnect with our playful selves and write without self-judgement. Includes fun, collaborate exercises as well as more reflective individual ones.

Tom George is a Liverpool-based writer and musician with a special interest in well-being and mental health. As director of Mindful Arts, he runs workshops and retreats around the country combining creativity with mindfulness.

mindfularts1


May we recommend ...

Borderlines Book Festival is a not-for-profit organisation that has been developed through partnership working between public and private enterprise.
Sign up to our email newsletter for all the latest festival news

Loading Social Feed...
Loading Social Feed